Natural Remedies for Cold and Flu

Each of us will get a cold or flu at some point in our lives. But with the impending anti-biotic crisis on the horizon it's more important than ever before that we remember the more traditional ways of supporting our immune systems during these illnesses. 

This short ebook takes you through understanding the differences between cold and flu, what can be treated with antibiotics and what won't respond to them. It explains what herbs can be used for the range of symptoms these illnesses create and how to use them at a safe and effective dose for different ages. It even includes information about which of the remedies is safe during breastfeeding and pregnancy. 

You'll receive: 

• Recipes
  
• Herb monographs
  
• Cold n Flu facts
  
• Remedies for various symptoms from coughs, sore throats to fever management. 
  

Written by Natasha Richardson, a qualified medical herbalist from the UK. With over 10 years experience treating patients Natasha has written this guide to provide safe and easily accessible remedies. Herbal Medicine was once a medicine of the people and she hopes by sharing this ebook for free that it'll help bring the tradition back to life for many more people than before.