Forage: A guide to making simple herbal remedies you can use

Learn how to make the bread and butter preparations of any herbalist. Tinctures, Teas, Decoctions and more. Learn how to safely store your herbs for their longest life and how to use them at safe and effective doses for a variety of ages (including children). 

You'll learn:

• How to store herbs
  
• How to forage safely
  
• How to make teas, tinctures, decoctions and macerated oils
  
• The pro's and con's of different preparations
  
• Effective and safe doses for different ages
  

Natasha, the author, is a herbalist and has over 10 years experience making medicines from foraged herbs. She has always taught her students to use their local herbs in simple ways, always trying to make medicine making as simple as possible. After all, once you know the basics you can make it as complicated as you like after that! 

This is the fundamental information you need to use herbs safely and makes the perfect accompaniment to Natasha's website where she offers advice on using herbs for menstrual wellbeing.