Natural Answers for Endometriosis and Adenomyosis

In this guide you'll learn simple things you can do each day to improve your condition. I'll explain the current theories as to why it occurs. You'll learn which herbs are safe to experiment with and what's best left to working with a herbalist. This is a brief but practical introduction to the many natural options there are to help you cope with your symptoms. 

Chapters:

What it is, Why it happens and How to get diagnosed

How sugar effects your hormones

Food recipes

Medicinal herbs

Lifestyle tips